Conception the Natural Way

Infertility and Fertility – For Men and Women – Conception the Natural Way

Couples who have difficulties in conceiving or who have issues related to fertility/infertility quite often experience imbalances and prenatal deficiencies.

Conception can be assisted and achieved by making a few important dietary changes and adding specific herbal preparations and pre-natal supplements to the diet. These changes are part of an ancient Chinese Philosophy believing that “warming” the system and strengthening the vitality of the body and internal organs will assist increased fertility.

Natural fertility refers to both males and female conception issues which are addressed individually and as a couple. Tools such as the Sympto-Thermal Chart helps a woman in recording and charting her menstrual cycle. With the help of this chart she can note changes which occur during the cycle. These details assist the practitioner in defining the relationship between the various indicators which signify infertility / fertility such as oestrogen/progesterone balance, when she is ovulating for instance. The chart is also useful for natural conception.

For the best outcomes, it is recommended that females should cease the contraceptive pill no less than six months prior to conception. The contraceptive pill can deplete the body of essential vitamins and minerals, however with the correct balance of Vitamin B1, B6, C, B12, Folic Acid and Zinc and a healthy eating plan, help to result in the best outcomes for the growth of a healthy fetus.

Similarly, issues concerning men can be treated by a change of diet, lifestyle and consumption of natural supplements. Infertility in men is normally due to a low sperm count, motility (slow swimmers) and sperm morphology is also a factor. How many abnormal sperm does he have in his sperm count. Some males can have 95% abnormality.

Natural herbal and vitamin supplementation including Omega 3, Vitamin A, D and E helps in reducing inflammation, balancing hormones and increasing not just production but also motility of sperm. Zinc and selenium are also very important minerals in male infertility. Principle three states that Naturopathy has its effects on the entire body and not a localized region or organ of the body. Each body may react in a different way and thus Naturopathy is a holistic approach. The response may vary based on the body’s stress level, history of pre-existing medical conditions and tendencies that may have been inherited or genetic in nature. Natural depression treatment is not addictive, has no side effects and is safe. Ultimately achieving balance with the correct lifestyle choices and natural treatments available is the safest method for depression treatment today.

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